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What’s one goal that almost everyone, regardless of profession, wants to achieve? Swimming is one of those activities that often gets overlooked for its fitness benefits.We’ll forego the guessing games and get straight to the point: we all want to work less and get more accomplished. That’s often because it’s a lot of fun, so often doesn’t feel like an intense activity that will help build muscle or improve your…Dating in the social media age can be an overwhelming experience at the best of times.Long gone are the days where people met through the classified ads in newspapers – thank fuck – and these days we’re bombarded with potential dates at the touch of a button.In 2014, we can filter potential soul-mates at lightning speed on our phones, while we ride the bus, while we stand in line for lunch and, yes, even while sitting at the bar after a real flesh-and-blood date has stood us up.Wingman is a dating app, due for release this summer (if it gets past Apple's strict guidelines), that promises to match you up with potential dates on the same flight as you.

Just a couple of weeks earlier, they needed to close one…

Pushing past plateaus may be one of the most difficult things to do when starting up a bodybuilding program.

This usually happens after a few months of training commences. It’s Friday afternoon, the day that Sally has been waiting for the entire week.

Smartphones have revolutionised a lot of things, such as the way we play games and access the daily news, but they've also radically altered the way single men and women meet potential partners, too. Still sitting in front of your laptop checking out dates on OKCupid?

Some would say such a method is already pretty archaic.